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May 13, 20222 min read
The Effectiveness of Brainspotting Therapy
When there is a highly stressful or dangerous experience, our brains go into a "freeze" mode to conserve resources for the body as a...
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Admin
May 5, 20221 min read
The Mental Health Challenges of Sexual Trauma Survivors
Sexual trauma is highly traumatic, and its scars stay long. The shock from the sexual trauma often causes the survivors confusion,...
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Admin
May 4, 20221 min read
Counselling With a Trainee
You have been considering seeking counselling but cannot afford to see a professional counsellor. You read about counselling services...
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